Warm up+ 10 HSPU
WOD
10 rounds
200 meter run
7 knees to elbows
12 box jumps
**This is the last week to pick up any items that might be yours in the lost and found box. All remaining items will be donated to Desert Industries.**
Some rare footage of our 6 am class 
Justus, I was totally expecting you to come in and kill my time on Monday!
Have a great day everyone! Today’s wod should be fun. ~Natalie
@Natalie – “fun” isn’t the word I would have used to describe today’s WOD.
Today owned me.