Warm-up + Burgener warm-up
WOD
For time
800 Meter sprint
100 jumping pull-ups
100 sit-ups
400 meter sprint
Who’s in for sure for the Girl’s Day Out in Park City this Saturday????
Post in comments or contact Natalie.
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I’m not sayin’… I’m just sayin’…
Any bets on what the fastest time will be. I think it will be 14:30.
800 meter run – 4:00
100 jumping pull-ups – 1:30
100 sit-ups – 2:00
400 meter run – 2:00
I think it’s possible for someone to get under 12:00. Won’t be me, but someone.
Whomever guesses the time right tonight prior to the workout will get a free t-shirt.
My exact guess is 11:52.
Does it have to be spot on, or the closest to the fastest? I like Wade’s breakdown. 10:34 is my guess.
9:58
I’ll do anything for a free t-shirt ……… my guess is 9:57.
Speaking of t-shirts, I’m signing up for the 31 hero wod & I’m having my t-shirt mailed to the gym. That’s what it sounds like I’m supposed to to do. If there’s something else I should know, please let me know. I’ll be signing up tomorrow. Thx!
Are we doing it “Price is Right” style? The closest guess without going ?
13:23. Is my guess
I swear I had my answer in there before Justus had his……………..why is his entry time earlier? Dang! If he beats me by a $ (if we’re doing it the ‘price is right’ way……. without going over) I’m going to be ticked!! Or I guess I should say if he beats my guess by a second! Good luck!
I’m in for Park City. I just have to work at 5 pm.
12:45
11:15
10:00….Justus, make it ten minutes exactly and we can share the shirt…I’ll wear it on even days you can wear it on odd days, just don’t sweat in it.
speaking of shirts….. just an idea, a lot of us do various races (running, triathlon, nascar) I would gladly wear a Viking CrossFit lightweight shirt to my races to represent. When you do order some shirts, get some that are lightweight to wear on race day!!
My time guess is the best. 34 is my call number at work and 10-34 is the police 10 code for “what TIME is it”. so thats the lucky number
I can’t wait to see who wins! Shawn, that’s a good idea about lightweight shirts, we will see what we can do.
Ladies…who is in for sure for this Saturday? Camie and Sara are you still planning on it? I haven’t been feeling very good this week, so I may not know if I’m going until Friday. So I want to get a count to see who is all going to plan carpooling, times, lunch, etc. You can comment or text me ladies. 801-310-6047. Remember….the wod can be scaled, this is all for fun
I am still planning on Saturday Natalie. I was planning on leaving at 8 am. Do you think that will give me enough time? Cant wait it should be fun. Hope you are feeling good Natalie so you can come. I am going to guess on the WOD time will be: 12:21!!
Thanks Sara Blackhurst
So far Justus has the best time with 10:27. I need to mention that he did the wod twice and improved his time the second go. His first time was 10:40
Correction 9:27 was justus’s score
Who let him do the WOD again?!? I would have had him beat!….
…Wait a minute, Camie, wasn’t his first time 9:40? Stop messing with me here, it’s killing me. I guess I never really had a chance against the Justus-inator
I’m not sure if I can make it yet for sat. but I hope that I can. I’ll let you know by Friday, Emily
Justus…. Did you redo the wod to try to get the fastest time or to try to get the time you guessed? :0. You should have slowed down a bit .lol.
So the fastest time in the gym was 9:27. The closest person to guess was Ashley Richens. She guessed 9:52 on the Viking Crossfit Facebook page. Congrats Ashley. You will be getting a new Viking Crossfit t-shirt in the near future!
More daily competitions to come.