Logan....Future Firebreather
The 2010 CrossFit Games “What is CrossFit?” [wmv] [mov]
WOD courtesy of Crossfit Calgary
RX men 205, women 135
1 round for time:
30 Toes to Bar
20 Back Squat
20 Toes to Bar
15 Back squat
10 Toes to Bar
10 Back Squat
Ha ha ha this is the cutest picture ever!!!!!! Needs to be sent to the main site. Looking forward to this workout.
So.Dang.Cute! I agree with Mandy, send it to the main site!
This WOD looks much more enjoyable than the one today! HSPU are not fun….
Aww what a cute little guy! He is starting young and will be out doing Daddy soon!
Oh, Nat could you please email me that pic? desereefenn@yahoo.com thx
Logan is so cute….and much more photogenic then his dad. hahahaha jk. Des I just sent you some pics. I’ll send it into the main site for sure! -Natalie
Love the pic!
He’s so dang cute but the hat is hiding his gorgeous hair!
Ouch…this one hurt. I’m already feeling IT!! Only puked once and had to have my little ninjas help me off the floor in class today:)
Haha Justus….Jason did this workout this afternoon and when he came home he was in a coma for an hour. He said it was really hard. I’m glad you had your lil ninja’s to help you up.
Great job all those doing the wod today….it’s a tough one!
Everyone might already know. But someone left keys on file cabinet with brazil key chain on it.
This WOD kicked my butt. That weight felt so heavy to me. I love how Crossfit exposes your weaknesses. I am still recovering. Great job everyone.