Sorry, we are going to have to cancel CF Endurance again tonight. Marcee is still gone and the other CFE trainers cannot teach due to sick kids. See you Saturday!
3 minute AMRAP
1 Rep Snatch balance
Hand release push-ups
Clean and press 95/65
Another great CrossFit Success Story -
39 year old Irene Mejia: When she started CrossFit two years ago, she weighed 415 pounds. Today she weighs 268 pounds. Read more here.