Thursday, May 26, 2011

Posted on May 25, 2011 by admin

Warm up + Practice barefoot running.  (We will do this outside.  You can wear socks if you want to.)

WOD

“Diane”

21-15-9 reps of:
225 pound Deadlift
Handstand push-ups

 

 

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2 Comments to Thursday, May 26, 2011

  2. Marcee
    May 27, 2011 8:45 am

    Very cool pic Jackson!! :)

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