Comments on: Thursday July 29, 2010

By: Kevin

Kevin — Fri, 30 Jul 2010 13:48:19 +0000

I’ve been doing it at the YMCA – they have everything I need but they could use some better pullup bars. It’s definitely not the same as working out with the VCF crew but it will do for now. Amanda, we’re doing well and really enjoying CT so far. Keep up the good work!

By: Amanda

Amanda — Fri, 30 Jul 2010 00:17:12 +0000

Hey Kevin- We miss you. How are you?

Jeanie- the warrior dash looks awesome!

By: Jason

Jason — Thu, 29 Jul 2010 22:50:15 +0000

Kevin, great to hear from you. Where are you doing the WOD, at home? Keep up the good work.

By: Kevin

Kevin — Thu, 29 Jul 2010 22:27:33 +0000

Today’s workout hurt all the way to Connecticut…

By: Jeanie

Jeanie — Thu, 29 Jul 2010 20:44:36 +0000

For next year-http://warriordash.com/

If it doesn’t come to Utah next year let’s get a group together and go to the one in Colorado. Who’s in?

By: Anne

Anne — Thu, 29 Jul 2010 20:18:01 +0000

I’m torn on the team make-up. Being the slow guy, I don’t want to hold anyone back, but I also think that the stronger people can push us slow pokes. I’m just really excited for it!

By: Jeanie

Jeanie — Thu, 29 Jul 2010 19:42:38 +0000

The Viking Crossfit Warrior Princesses are going to be making an appearance at the Dirty Dash. We won’t be the elite team representing VCF but will hopefully kick some butt in the all women’s division and look good doing it. Why race with the best when you can race with the best looking!

By: Wade

Wade — Thu, 29 Jul 2010 19:12:28 +0000

It would be kind of cool to have VCF compete with an
“A-Team”. I think that team would have a great chance of winning. Who are our fastest runners that are doing it? I can do obstacles with ease but I think my 4 year old daughter runs faster than I do.

Wade

By: Amanda

Amanda — Thu, 29 Jul 2010 18:58:15 +0000

Today’s WOD was awesome. I’ve been on cloud 9 ever since this morning, because I rocked this WOD. I did the 35 lb KB Swings (not as bad as I thought it was going to be), my jumping pull-ups were pretty fast, my burpees were super slow, but I did the 24″ box for the box jumps. Then in my second round, my 24″ box was being used, so I went up the 25-26″ box. It was super slow, but it was awesome! I was so proud for doing that. My time was 25:24. I think the two weeks without sugar, dairy, and gluten have totally helped my game. My mental breakthrough with Will yesterday helped a lot too. Have I mentioned that I LOVE Crossfit?!

It was awesome to see everyone this morning. Everyone did such a great job.

I wish I could do the Dirty Dash with you all (kind of), but I’ll be in Flagstaff, AZ doing the Crossfit Kids Cert! I can hardly wait.

By: Justus

Justus — Thu, 29 Jul 2010 18:18:28 +0000

Were all a team but I think we need to represent VCF and form an elite team of Jason, Jason, Jason, Jason and Jason. Lol serious though