Most of our trainer’s are firefighters, police officers, or in the military and also work in their profession.  Our schedule and who trains may vary from week to week. Please check the schedule often to make sure of the class times and trainer.  The schedule is finalized by Sunday evening of each week.

• Use the arrows at the top left of the schedule to toggle back and forth between weeks to view more class times.
• All classes are Group WODs, unless specified on the schedule
• If a class time is canceled, it will be posted on the daily blog.