Linda 10,9,8,7,6,5,4,3,2,1 Deadlift, Bench Press, Clean

Posted on September 9, 2008 by admin

“Linda”

10,9,8,7,6,5,4,3,2,1 reps of;

Deadlift 1 1/2 body weight

Bench press body weight

Clean 3/4 body weight

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