Friday, September 3, 2010

Posted on September 2, 2010 by admin

Split Jerk 1-1-1-1-1-1-1 reps

This entry was posted in Daily Workouts. Bookmark the permalink.

One Comment to Friday, September 3, 2010

  1. Justus
    September 3, 2010 1:04 pm
    http://Www.mykaratefamily.com

    Nice muscle up Superman!! Hey what time are the night classes??

  • Discounts on Gear