Friday, September 24, 2010

Grace

135 pound Clean and Jerk, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.Nice split Jerk Jeff

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9 Comments to Friday, September 24, 2010

  1. Anne

    Can we do angle sometime in the middle of next week? Please? :)

  2. Jeffree

    No we can not!!!

  3. Vance

    Whats Angle, or do you mean Angie? I couldn’t find anything on Angle, but Angie on the other hand:) Angie is horrible, I’m down.

  4. Heather Kuusela

    If Anne wants to do Angle, let her do Angle!

  5. Anne

    Dang, thats what I get for trying to blog on my phone. It auto corrects me ALL THE TIME.

    angie. :)

  6. Jeffree

    Well since all of hands are probably healed for the most part, lets tear them up again!!

  7. Big Jason

    135# 6:07. I am writing that time down by memory, I might be off by a few seconds, don’t kill me if I am. I don’t remember ‘Angie’, and I think ‘Angle’ sounds like a fun WOD. Lets do both!!

  8. Mandy

    I did todays WOD at home with Will. Did the 95#. My body is tired. Tomorrows the BIG day. Let’s Get Dirty!

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